Emotional Intelligence and Resilience Workbooks / Ebooks

Emotional Strength and Intelligence is something that can make or break a young man. It’s very important that young men learn these skills as soon as possible because they are a necessary skill to properly process, control, and express their emotions. This will be the bedrock of his overall success in his career, family, and his overall happiness. 

But on the other hand, a lack of emotional intelligence can and will likely lead him to the young man experiencing many unnecessary problems in his life, such as anger issues, depression, self-esteem issues, a hateful spirit and more. Its imperative that young boys are taught this as soon as they are able to comprehend the difference between each emotion.

What they are (Books):

My Emotional Intelligence Workbooks are interactive books that are designed to help young boys and young men start understanding how to comprehend, process, control, and express how they feel. Each chapter contains questions and graphics that will assist with learning what’s necessary. Here are a few key points:

1. Learn the different types of emotions and how to separate one from the other.
2. Learn how to process each emotion differently and effectively.
3. Learn how to think critically before responding emotionally.
4. Discuss major topics such as Anger, Depression, PTSD, Anxiety, and more.
5. Helps boys and young men become more verbally expressive with their emotions, instead of holding them in because of a lack of understanding how to express effectively.

Each workbook is designed specifically for different age groups, or what I like to call “Learning Stages of life”. For example, there is a huge difference in a young boy’s comprehension and experience between ages 5 to 8, and ages 9 to 12. It’s a completely different world, as I am sure you mothers already know.

Emotional Intelligence Workbook (5 – 8)

• Understanding the different emotions.
• Processing and expressing each emotion effectively.
• Becoming more verbally expressive about how the young man feels.
• Learn to critically think before expressing emotions.
• Builds emotional strength and intelligence for the future.

Emotional Intelligence Workbook (9 - 12)

• Understanding the different emotions.
• Learn how to process and express each emotion effectively.
• Becoming more verbally expressive about how you feel.
• Learn to critically think before reacting to a situation emotionally.
• Learn how to process / manage anger, disappointment, and sadness effectively.
• Build emotional strength and intelligence for the future.

Emotional Intelligence Workbook (13 - 20)

• Learn how to process and express each emotion effectively.
• Becoming more verbally expressive about how you feel.
• Learn to critically think before reacting to a situation emotionally.
• Learn how to process / manage anger, disappointment, and sadness effectively.
• Learning to avoid unnecessary conflict by having the ability to control his emotions.
• Build emotional strength and intelligence for the future.

Emotional Intelligence Workbook (21 to 29)

• Learn how to process and express each emotion effectively.
• Becoming more verbally expressive about how you feel.
• Learn to critically think before reacting to a situation emotionally.
• Learn how to process / manage anger, disappointment, and sadness effectively.
• Learning to avoid unnecessary conflict by having the ability to control your emotions first.